I’ve been writing about essential oils for a little while now and love sharing what I learn and herbal blends with my audience. With the increased interest in herbal remedies and essential oils comes questions about usage. I am glad to see people are doing research before trying essential oils because that is the smart way to do it. You don’t just use things because some blogger told you to. You take the knowledge provided and do the homework. It’s smart and safe.

My research shows there are question about essential oils and herbs, and I’ve decided to take the time to answer a few every week. But if you don’t want to wait until I post questions, you can always email me at the contact information at the end of this article.

What are the best essential oils for anxiety?

For Tense Anxiety, which includes symptoms such as body tension muscle pains, aches, and sore body.

Essential Oils: Chamomile, Clary Sage, Ho Wood, Lavender, Patchouli, and Sandalwood

For Restless Anxiety, which includes symptoms such as, profuse sweating, palpitations, frequent urination, dizziness, and diarrhea (overactive nervous system)

Essential Oils: Cedarwood Atlas, Chamomile, Copaiba, Frankincense, Juniper Berry, Mandarin, and Vetiver.

Apprehension Anxiety, which includes symptoms such as, worrying, apprehension, unease, overanxious, irritable, difficulty concentrating, insomnia, and regular feeling of exhaustion.

Essential Oils: Bergamot, Cedarwood Atlas, Geranium, Ho Wood, Lavender, Melissa, Neroli, Orange, Patchouli, Rose, Sandalwood, and Vetiver

What essential oils promote hair growth?

Lavender, clove, ginger, lemon, eucalyptus, rosemary, and peppermint.

What are the best essential oils for acne?

Some of the best essential oils for acne are: Bergamot, Clary Sage, Eucalyptus radiata, Jasmine, Lemongrass, Patchouli, Tea Tree, and Ylang Ylang

What are the best essential oils for a stuffy nose?

Eucalyptus, Peppermint, Lavender, Tea Tree, Rosemary, Ravensara, Pine and Juniper essential oil all promote good breathing health. You can also make an immunity blend with these essential oils to diffuse on a regular basis.

How long are essential oils shelf life?

People live under the assumption that essential oils last forever when they don’t due to their volatile nature. The more you open the bottle, the more likelihood of your oil evaporating. How long your essential oil last depends on the oil type and how you store it.  You never want to expose essential oils to direct sunlight, instead store your essential oils in a cabinet. All essential oils bottles have an expiration date on them, it can usually be found on the bottom of the bottle.

Enjoyed the content you just read? Have questions? Leave a like, applause, some love if you would and share. Have any questions? Email me at diwrites@outlook.com

**If you’re interested in learning more about herbal medicine and health driven herbs, this book listed on Amazon is an excellent (and affordable) read and I recommend it to all my readers.

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