(DISCLAIMER: I AM NOT A DOCTOR AND THE INFORMATION BELOW SHOULD NOT BE TAKEN AS MEDICAL ADVICE. SEE YOUR DR BEFORE STARTING ANY NEW REGIMEN
Herbal: Thyme Essential Oil
Properties: analgesic, antibacterial, antifungal, anti-infectious, antiseptic, antispasmodic, antiviral, expectorant, immunostimulant, pectoral, restorative, stimulant, tonic
Therapeutic Uses: influenza, coughs, colds, bronchitis, sinusitis, rhinitis, laryngitis, sore throat, bronchial chest infection, mucous congestion, viral and bacterial skin infections, circulatory problems, cold limbs, numbness, muscle pain, tendonitis, arthritis, rheumatism, chronic fatigue, acne, warts
Blends Well With: basil, bergamot, black pepper, cedarwood, chamomile, clary sage, cypress, eucalyptus, geranium, ginger, grapefruit, lavender, lemon, manuka, marjoram (sweet), niaouli, orange (sweet), palmarosa, peppermint, Ravensara, rosalina, rosemary, rosewood, spearmint, tangerine
Ways to Use Thyme Essential Oil
Acne: Mix 3 drops thyme essential oil with ½ tsp coconut oil, massage into open pores and blemishes.
Arthritis: Blend 3 drops of thyme essential oil with 1 tsp of hemp seed oil, massage into affected areas.
Athletes Foot: Mix 2 drops of thyme essential oil with 1 teaspoon coconut oil, apply to infection paying special attention to the area between your toes.
Blood Clots: Blend 3 drops of thyme essential oil with 1 tsp of coconut oil, massage into soles of feet.
Bronchitis: Add 3 drops of thyme essential oil to a steam inhaler OR blend 3 drops of thyme essential oil with 1 tsp coconut oil, massage into chest area.
Cellulite: Blend 4 drops of thyme essential oil with 1 tbsp of coconut oil, massage into areas of concern.
Cold Sores: Mix 1 drop of thyme essential oil with 1 drop of coconut oil on a cotton ball, gently pat on cold sore.
Cuts & Sores: Mix 2 drops with 1 tsp coconut oil, massage over affected area.
Cystitis: Blend 4 drops of thyme essential oil with 1 tbsp of coconut oil, add to a warm sitz bath.
Detox: Blend 4 drops of thyme essential oil with 1 tablespoon of coconut oil , add to warm Epsom salt bath.
Digestion: Mix 3 drops thyme essential oil with 1 tsp coconut oil, massage into abdomen in clockwise direction.
Insect Bites and Stings: Blend two drops thyme essential oil with 1 tsp coconut oil, massage into affected areas.
Immune System: Mix 3 drops of thyme essential oil with 1 tsp coconut oil, massage into the feet.
Low Blood Pressure: Blend 3 drops of thyme essential oil with 1 tsp coconut oil, massage into feet or heart area.
Muscle Aches & Pain: Blend 4 drops of thyme essential oil with 1 tbsp coconut oil, massage into affected area. OR Blend 4 drops of thyme oil with 1 tbsp hemp seed oil, add to warm bath.
Poor Circulation: Mix 4 drops of thyme essential oil with 1 tsp grapeseed oil, massage into feet.
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**If you’re interested in learning more about herbal medicine and health driven herbs, this book is an excellent (and affordable) read and I recommend it to all my readers.
Thanks for reading.
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